Colin Pistell Thursday, May 24, 2012 at 10:49AM In this episode of Parkour Office Hours we discuss tacs - a foundational skill - and share a fun balance drill. Give it a shot and let us know how you do!
Colin Pistell Wednesday, May 9, 2012 at 3:31PM In this episode of Parkour Office Hours we talk about underbars and running form. Enjoy!
Did you know we're on iTunes? If you'd prefer your PK Office Hours in podcast form, you can find us right here.
Colin Pistell Wednesday, May 2, 2012 at 3:30PM In our lastest Parkour Office Hours, we discuss the concept of dynamic exits. Also, I fail at using computers. Enjoy!
(If you haven't been already, make sure you're checking out the HD versions of the tutorials - MUCH MUCH higher quality, and you don't have to put up with all my yammering!)
