Training log: 05/25/10
Colin Pistell Wednesday, May 26, 2010 at 11:03AM The sun was out yesterday and so was I - I'm still struggling a little with the humidity, but otherwise I felt really good.
Working with the NCParkour group has reminded me that movement cannot be limited to a few set techniques over a specific group of obstacles and I have therefore been making more of an effort to find new places and try new things. You can see some of my first attempts at rail precisions here. While I am glad my shins are still intact, I clearly have a lot of work to do on them - see how tense I am jumping into them?
Also, it may not look it, but the dyno up to the railing at 1:45 is pretty challenging and I've been working on it for a few weeks - there isn't any purchase for your feet, so it's a brutal test of explosiveness for the upper body.
Please enjoy, and let me know what you think!
And keep moving...
Reader Comments (3)
Great stuff! Keeps me inspired to move.
Great video editing! You're looking good on those skills man!
I love the fact that your videos always do a good job of showing mindfullness in movement.