Thursday training

Here in Chapel Hill, we are bracing for a rare winter storm.  I just got back from the grocery store which was utter bedlam. 

Yesterday, however, was unseasonably warm and a beautiful day to get outside and train.  I was accompanied by Anna, a new Exuberant, who deserves recognition for being the first girl to join me for a parkour session.  She did extremely well and now holds the record for shortest amount of time taken to achieve a cat-balance.  I suspect she'll hold it for awhile as she got it on her FIRST TRY. 

My own training involved a little PK, but mostly barefoot running practice.  You can read about what happened to me afterwards here, but in the meantime here is the latest entry in my training log:

The rest of the log can be found here.

Hope you enjoy it - let me know what you think and have a great weekend!

Comments

[Anna]

Yes!!!! Thanks for the shout-out and showing me around :) Looking forward to more !

-Anna

[Josh]

NINJA!