Here in Chapel Hill, we are bracing for a rare winter storm. I just got back from the grocery store which was utter bedlam.
Yesterday, however, was unseasonably warm and a beautiful day to get outside and train. I was accompanied by Anna, a new Exuberant, who deserves recognition for being the first girl to join me for a parkour session. She did extremely well and now holds the record for shortest amount of time taken to achieve a cat-balance. I suspect she'll hold it for awhile as she got it on her FIRST TRY.
My own training involved a little PK, but mostly barefoot running practice. You can read about what happened to me afterwards here, but in the meantime here is the latest entry in my training log:
The rest of the log can be found here.
Hope you enjoy it - let me know what you think and have a great weekend!