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« Solo vs. group training? | Main | Exercise »
Sunday
Jan172010

Saturday Afternoon Training

The latest entry in my video training diary. 

It was unseasonably warm yesterday and we took full advantage.  I was joined by Alex, who is making great progess, and first-timer Rory, who blew me away with his natural ability.  Hopefully we'll see more from them soon!

I'm taking a small break from handstands to give my shoulders some rest and working on my kong-to-precisions, which are coming along nicely.

I'm wearing a new pair of shoes:  FiveTen Freerunners.  I'm not sure how I feel about them.  They have amazing grip but are incredibly stiff (even for a new shoe) and too padded for my taste. 

You can find the rest of my training diary here.

Please enjoy!  As always, I appreciate your thoughts & comments.

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Reader Comments (2)

Awesome stuff!!!

January 18, 2010 | Unregistered CommenterJosh

This website is great, Colin! Well done!

January 18, 2010 | Unregistered CommenterGuillermo

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