FAQ > General Questions > What happens during the preliminary consultation?
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We sit down and discuss what Fifth Ape is all about, what your goals are, and I answer any questions you may have. We then review a few documents - waivers, health questionnaires, etc. and you fill them out. Based on the results of the health questionnaire, we may then move on to an initial fitness assessment. This is a very low intensity test of your current mobility and strength.
That's it!
Last updated on October 20, 2010 by Colin Pistell
