Office Hours #12

Thursday, May 24, 2012 at 10:49AM
Colin Pistell in PK Office Hours, PK office hours, Video, balance, fitness, paleo, parkour, rails, strength, tacs, training, tutorials, wallrun

In this episode of Parkour Office Hours we discuss tacs - a foundational skill - and share a fun balance drill. Give it a shot and let us know how you do!

Article originally appeared on Fifth Ape (http://fifthape.squarespace.com/).