Office Hours #10

Wednesday, May 2, 2012 at 3:30PM
Colin Pistell in Exercise, PK Office Hours, PK office hours, Video, conditioning, dynamic, exits, fitness, level transitions, parkour, training, tutorials, vaults

In our lastest Parkour Office Hours, we discuss the concept of dynamic exits. Also, I fail at using computers. Enjoy!

(If you haven't been already, make sure you're checking out the HD versions of the tutorials - MUCH MUCH higher quality, and you don't have to put up with all my yammering!)

Article originally appeared on Fifth Ape (http://fifthape.squarespace.com/).