Office Hours #9

Wednesday, April 25, 2012 at 5:43PM
Colin Pistell in PK Office Hours, PK office hours, Video, bulgarian split squats, dash vaults, parkour, pistols, training, tutorials

We kicked off our new Parkour Office Hours Tuesday schedule last night by discussing unilateral leg exercises and progressions as well as dash vaults. Enjoy it, and tune in live next Tuesday evening at 7PM EDT!

Article originally appeared on Fifth Ape (http://fifthape.squarespace.com/).